Etiquette With Mrs. Tina
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Theater Etiquette
Stay on top of your etiquette skills each month with expert Mrs. Tina Hayes.
Healthy Living
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Getting to the Heart of Weight Loss
If you want to lose weight and working out is not your thing, nutritionist JJ Smith may have the answer you've been looking for.
Crystal McCray
Crystal McCray is the Publisher of The Cincinnati Defender, an online African American newspaper geared toward the urban professional. Crystal McCray has a Bachelor Degree in Marketing and Sports Management. She has worked as with the Allstate Gospel Superfast as Syndication/Media Specialist, and also a volunteer and Board Member of The Find Arts Fund. Crystal considers herself a foodie, who’s in the know about new restaurants and new establishments in the area. The divorced mother of three enjoys cooking healthy meals for her family, and entertaining guests with numerous recopies and treats during the summer months.
Articles by Crystal McCray
The funkateer himself, Bootsy Collins, has another hit on his hands but this time with food.
Published in
Dining Out