A healthy diet is about 70 to 80 percent of the weight loss equation.
Throughout the month of July, the organization Be The Match is encouraging more African-Americans to register and save lives.
Celebrity chef Nikki Shaw and CravOn Foods are showing parents a healthy way to eat one of America’s favorite foods.
R& B Divas’ Syleena Johnson is looking forward to a new season on the show as well as health and wellness with her new DVD, “Mommy’s Got Soul.”
Once battling an addiction to food, chef Judson Todd Allen is now showing others a heart-healthier way to enjoy good food, especially pork.
The main purpose of cleansing is to help the body rid itself of the toxins that we put in it through foods, bad habits and the environment.
Denise Assagai created On The Spot Mat™ to carry on the go for some of life’s everyday activities.