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Healthy Living

It's true. We are what we eat and so is our hair.

A major benefit of canning your own food is being able to limit your exposure to many of the fertilizers, pesticides, herbicides, and fungicides commonly used to grow commercial produce.

The online community Black Women Losing Weight is a place where African-American women can come together and encourage one another on their weight loss journey.

Many males may think that practicing yoga is not a workout, but if given a chance, they will soon see more than physical benefits.

A farmers market is a special place where the community, the local farmer, and fresh, natural produce come together.

10 healthy eating tips for looking your best on your wedding day.

If you want to lose weight and working out is not your thing, nutritionist JJ Smith may have the answer you've been looking for.

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