Healthy Living
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Getting to the Heart of Weight Loss
If you want to lose weight and working out is not your thing, nutritionist JJ Smith may have the answer you've been looking for.
Ingredients
- 2 ears of corn shucked and corn removed
- 1 can black beans (Drained and partially rinsed)
- 1 celery stalk (diced)
- 1 Bermuda onion (diced)
- 4 garlic cloves (minced)
- 1 bnch cilantro
- 1 Red tomato (diced)
- 1 tbsp chipotle powder
- 1 tbsp cumin
- 1 tsp pepper
- ½ salt
- ½ cup fresh Lime juice*
Directions
Toss all ingredients in bowl and chill for 1 hour. Serve with chips or slightly heat and serve over chicken or fish.
* For the lime juice, we used Lemon Fresh Lime Juice (www.nzng.com) which is made in New Zealand.
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