Healthy Living
-
Getting to the Heart of Weight Loss
If you want to lose weight and working out is not your thing, nutritionist JJ Smith may have the answer you've been looking for.
Neely’s BBQ Spaghetti
(4 people have added this recipe to their favorites.)
- Total time: 3 hours, 10 minutes
- Servings: 4
Ingredients
Neely's BBQ Sauce:
- 16 ounces ketchup
- 8 ounces water
- 3 ounces brown sugar
- 3 ounces white sugar
- 1/2 tablespoon freshly ground black pepper
- 1/2 tablespoon onion powder
- 1/2 tablespoon dry mustard powder
- 1-ounce lemon juice
- 1-ounce Worcestershire sauce
- 4 ounces apple cider vinegar
- 1-ounce light corn syrup
- 2 ounces Neely's BBQ Seasoning, recipe follows
For the spaghetti:
- 1 bell pepper
- 1 onion
- Extra-virgin olive oil
- 1 to 2 pounds cooked pork
- 1 pound spaghetti
Directions
For the BBQ sauce:
Combine all of the sauce ingredients in a stockpot or large Dutch oven. Bring to a boil over high heat, stirring frequently to prevent sticking. Reduce temperature to low and simmer- uncovered, for at least 2 hours.
For the spaghetti:
Dice bell peppers and onions and saute together in extra-virgin olive oil. Add the sauteed vegetables and cooked pork to the sauce and continue to simmer for up to 1 hour. Cook pasta according to package directions and drain. Pour sauce over cooked pasta and serve.
Neely's BBQ Seasoning:
- 4 ounces paprika
- 2 ounces white sugar
- 1 teaspoon onion powder
Mix all the ingredients and set aside.
Reviews (0)
Be the first to review this recipe!