Healthy Living
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Getting to the Heart of Weight Loss
If you want to lose weight and working out is not your thing, nutritionist JJ Smith may have the answer you've been looking for.
Ingredients
- ¼ cup Canola Oil
- 1 large Onion
- 4 Garlic cloves, minced
- ½ teaspoon Fresh parsley
- ½ teaspoon Fresh oregano
- 1 Bay leaf
- ½ teaspoon Fresh lemon juice
- 1/2 teaspoon Cracked black pepper
- 4 pounds Fresh collard greens, washed and chopped
- ½ cup Sun dried tomatoes, julienne cut
- 1/2 cup Golden raisins
- 2 cups Water
- Sea salt to taste
Directions
- In large skillet add oil and sauté onions and garlic for 2-3 minutes.
- Add next 5 ingredients. Stir. Add greens and stir with wooden spoon until wilted. Add sun-dried tomatoes and raisins and continue to stir. Add water and bring to boil. Add salt to taste.
- Turn heat down and simmer until greens are tender or for about 10 minutes. Serve.
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