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Stainless Steel vs. Cast-Iron Cookware: Which One Is Better?

stainless steel pots
Photo credit: Rob Byron
April 26, 2022
CN Staff
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When you’re cooking in the kitchen, it’s essential to know the differences between stainless steel and cast-iron cookware to get the best results.

Many different considerations go into cooking food, including the ingredients, the seasoning, and the cookware itself. Each of these factors plays a part in the taste and quality of your food. Because of this, knowing the differences between stainless steel versus cast-iron cookware is essential.

The Advantages of Stainless Steel

Stainless steel is the most common form of cookware you’ll find in kitchens, whether it’s in the home or a restaurant. One of the most vital advantages provided by stainless steel is its fantastic heat conduction, which allows heat to spread evenly. This ensures all parts of your food cook at the same time without risking over or undercooking. It is especially crucial for making tasty flambé desserts.

Stainless steel is also exceptionally easy to maintain, especially compared to cast iron. You don’t need to season your stainless-steel utensils, as they already have a protective coating to guard against damage.

The Disadvantages

Although the quality you get with stainless steel is undeniable, that comes at a hefty price. On average, stainless steel will cost you more than cast iron. There’s also the problem of cleaning your stainless-steel utensils. Food will often cling to your stainless-steel pots and pans, leaving behind marks that are difficult to remove.

RELATED: Things You Can Do to Make Cooking at Home Easier

The Advantages of Cast Iron

Cast-iron cookware is an age-old tradition, with origins dating back thousands of years. One of its most immediate advantages is its durability.  Cast iron cooks well on grills, stoves, and ovens without suffering from damage. Cast iron also comes with superior heat retention, allowing the heat to last longer and properly cook your food. Lastly, cast iron is more affordable than stainless steel, making it easy to purchase if you need a new pan.

The Disadvantages

Cast-iron cookware will need seasoning to protect your pots and pans from damage. Seasoning will prevent your pan from rusting and allow you to use it for longer; forgetting to do so will only shorten its life span.

Cast iron is also exceptionally heavy. Whereas stainless steel is sleek and lightweight, cast iron can be hard to lift and handle, which can lead to issues in the kitchen.

Whether you need stainless steel or cast iron, each provides different advantages that will benefit your cooking. Know the differences between stainless steel versus cast-iron cookware to enhance your cooking and improve your food.

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CN Staff

A diverse group of global journalists who love to write and talk about all things food, wine and travel.

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